The Unbreakable Wheel of Wellbeing

The Unbreakable Wheel of Wellbeing Page One
The Unbreakable Wheel of Wellbeing Page Two

Mental Health and Wellbeing encompasses more than one aspect in your life, with each aspect having the ability to impact others.

This is a simple exercise that you can complete to best identify the areas in your life that need the most attention to keep your wheel balanced and moving forward.