Episode 16: Beyond The Back Paddock with Dr Marny Lishman

Marny is a Health & Community Psychologist, Author, Wellbeing & Mindset Coach, Keynote Speaker, Media Commentator and Channel 9 Perth’s Resident Psychologist.

Marny delivers inspirational and influential presentations to audiences to arm them with the psychological tools to increase their own psychological capability and flexibility to fit with todays fast-moving and uncertain world.

She holds a Bachelor Degree in Psychology as well as a Doctor of Psychology degree, with Health & Community Psychology speciality titles.

Marny is a sought after national mental health & wellbeing expert that provides commentary on a variety of mental health topics on TV, radio and in print. She is the Resident Psychologist on Channel Nine’s '9 News at 5' in Perth and has been a columnist for Australia’s Body + Soul, & The Sunday Times.

We discusses the impact of grief and loss, the importance of breaking down stigma and barriers to mental health, and strategies for managing stress and preventing burnout. She emphasizes the need for authenticity and shared wisdom in conversations about mental health and highlights the power of recognizing and addressing stress in our lives.

Marny also shares her personal journey and the motivation behind writing her book on Burnout To Brilliant.

The conversation covers the themes of trust, slowing down, burnout, and contacting Marny Lishman.

Marny emphasizes the importance of trusting the process and slowing down instead of constantly pushing and hustling.

This is a great chat full of useful tools to implement into you daily lives. Please enjoy

Webisite:

https://www.marnylishman.com.au/

Burnout To Brilliant:

https://www.booktopia.com.au/burnout-to-brilliant-marny-lishman/book/9781922848505.html